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How do I track fiber supplements?

Written by Maria

Tracking fiber supplements (e.g. Metamucil, psyllium husk)

If you want to track fiber supplements, the best approach is to use the manual food logging feature:

  1. Tap "Add a meal"

  2. Switch to the Manual tab (top right)

  3. Enter the fiber amount directly in the Fiber field

Once you've logged a supplement this way, it will appear in your recent meals so you can re-add it with a single tap in the future. The fiber amount will also be added directly to your daily fiber intake.

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